Keeping the above in mind, we have created a program called CALM - Calling Adolescents to Live Mindfully. Our program covers the physical, mental, social, and sexual aspects of adolescents by engaging them in numerous workshops conducted over a period of 3-6 months. Since this time in a young person’s life is critical, the role of the right mentor and early intervention for mental wellbeing is hugely beneficial.
Therefore, Mantavya will assist them to:-
Understand their emotions, thoughts, and feelings
Manage stress, adopt healthy habits and live with empathy
Nurture meaningful interpersonal relationships with friends and family
Build a foundation of self-identity and break the stigma around mental health
Adapt to their bodily awakening by imparting them comprehensive sexuality education
It’s not how much we give but how much love we put into giving.
Your love and support needed, We invite you to join hands and share our vision. By creating a long-lasting difference in the lives of adolescents to help them transition into self-aware adults. Your contribution will help in running our program at a smooth pace by supporting our team, the facilitators who we’ll get on board, manage logistical and operational costs.
At Mantavya, we believe that the ability to build better resilience for coping with life’s challenges is there within each individual. Hence, Mantavya aims to take individuals on a journey of awareness – to find and understand their healthy coping mechanisms, adapt to situations without breaking, and build ever-lasting resilience. We design and conduct journeys that enable us to embrace our authentic selves, by practicing compassion and empathy.